Carpathian Night Mac OS
Carpathian Night Mac OS
I want to have my computer set its volume to a specific level every night at 11:45 PM. I'm running OSX 10.11.4. I can set the volume manually through terminal with. Osascript -e 'set Volume 1.7' or as a script with. Set volume 1.7 I want it to be scheduled nightly though. It's hard to find anything online that isn't super outdated. MacOS Sierra 10.12.4 brings iOS's Night Shift mode to the Mac for the first time. Night Shift, first introduced on iOS devices in iOS 9.3, is designed to gradually shift the display of a device from blue to a subtle yellow, cutting down on exposure to blue light. Blue light is believed to interrupt the circadian rhythm, disrupting sleep patterns.
Studies have shown that exposure to bright blue light in the evening can affect your circadian rhythms and make it harder to fall asleep. Night Shift uses your computer's clock and geolocation to determine when it's sunset in your location. It then automatically shifts the colors in your display to the warmer end of the spectrum. In the morning it returns the display to its regular settings.
How to set up Night Shift
Make sure that your Mac meets the system requirements for Night Shift, then follow these steps:
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- Choose Apple menu > System Preferences.
- Click Displays.
- Click the Night Shift tab.
Schedule: Create a custom Night Shift schedule or have Night Shift turn on automatically from sunset to sunrise.
Manual: Control Night Shift manually.
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- If Night Shift is off, select the checkbox to turn Night Shift on until 7 a.m. If you're using a schedule, Night Shift automatically turns off at the scheduled time.
- If Night Shift is on, deselect the checkbox to turn Night Shift off. If you're using a schedule, Night Shift turns on again at the scheduled time.
Color Temperature: Drag the slider to make the color temperature more or less warm when Night Shift is on. Warmer color temperatures show more yellow and less blue.
System requirements for Night Shift
Night Shift requires macOS Sierra 10.12.4 or later and one of these Mac computers, using the built-in display or the displays listed:
- MacBook models from early 2015 or later
- MacBook Air models from mid 2012 or later
- MacBook Pro models from mid 2012 or later
- Mac mini models from late 2012 or later
- iMac models from late 2012 or later
- Mac Pro models from late 2013 or later
- Apple Pro Display XDR
- Apple LED Cinema Display
- Apple Thunderbolt Display
- LG UltraFine 5K Display
- LG UltraFine 4K Display
Learn more
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- How to use Night Shift on your iPhone, iPad, or iPod touch.
- You can use True Tone and Night Shift at the same time.
Carpathian Night Mac OS